Federal Benefits Resource Guide
A curated directory of official government resources for retirement, health, life insurance, TSP, and more.
Core Federal Benefits Portals
Official OPMOPM Retirement Center
The main federal retirement hub. Use this for retirement planning, applying for retirement, survivor benefits, annuity services, and retiree account management.
Official OPMOPM FERS Information
Official overview of the Federal Employees Retirement System. Understand eligibility, computation, creditable service, and survivor benefits.
Official OPMOPM CSRS Information
Official section for employees and retirees covered by the Civil Service Retirement System. Useful for CSRS and CSRS Offset employees.
Official OPMOPM Retirement FAQs
A practical Q&A library covering pre-retirement, post-retirement, leaving federal service, and annuity issues.
Official OPMOPM Forms Library
Locate retirement, insurance, beneficiary, and personnel forms (FERS, CSRS, FEHB, FEGLI).
Official OPMOPM Services Online
Self-service portal for annuitants to manage direct deposit, tax withholding, and 1099-R forms.
Official PortalUSA.gov
Official general portal for U.S. government information and services. Verify official sites and locate agency contact info.
Retirement Eligibility & Planning
Technical ReferenceOPM CSRS/FERS Handbook
The definitive technical reference for federal retirement rules, covering eligibility, military deposits, and annuity computation.
GuideOPM Retirement Quick Guide
Walks employees through the processing steps after retirement paperwork is submitted, including case tracking and interim payments.
Official OPMOPM Retirement Processing Times
Track current retirement claim processing timelines and understand how long final adjudication may take.
ToolFederal Ballpark E$timate
Estimate federal annuity and TSP benefits to see if your current savings support your retirement goals.
Retirement Law & Legal Framework
U.S. CodeTitle 5: Insurance and Annuities
Statutory foundation for many federal retirement and insurance benefits (FERS, CSRS, FEHB, FEGLI).
Federal Regulation5 CFR Part 842 — FERS Basic Annuity
Regulatory framework for FERS eligibility, computation, survivor benefits, and administration.
Thrift Savings Plan (TSP)
Official TSPTSP.gov Main Portal
Account access, contribution rules, investment options, fund performance, and withdrawal guides.
Tax GuideTSP Tax Rules Booklet
Official guide explaining withholding rules, taxable distributions, rollovers, and Roth vs. Traditional treatment.
Official TSPTSP Beneficiary Resources
Understand how TSP beneficiary designations work, how death benefits are processed, and how to update records.
Health Benefits & Medicare
Official OPMOPM FEHB Program Hub
Information on plan types, eligibility, enrollment, and health savings accounts (HSAs).
Official OPMOPM — Which Insurance Pays First?
Guidance explaining whether Medicare, FEHB, or PSHB pays first depending on your employment status.
Official USPSPostal Service Health Benefits (PSHB)
Essential resource for USPS employees regarding the new health program starting in 2025.
Military Service & Buyback
Technical GuideMilitary Service Deposits (Handbook Ch. 23)
Essential for veterans determining whether making a deposit can increase FERS or CSRS retirement credit.
Official .milDFAS Retired Military Pay
Manage military retired pay, SBP, and tax withholding for veterans in federal service.
Pay, Leave & Work Schedules
Official OPMOPM Pay and Leave Hub
Federal pay systems, GS locality tables, leave administration, and work schedule rules.
SeparationOPM VERA (Early Retirement)
Explains Voluntary Early Retirement Authority during agency restructuring or downsizing.
Agency Help & Contacts
Official OPMDirectory of Benefits Officers
Find the official benefits contact at your specific federal agency to confirm service records.
DataOPM Retirement Statistics
Official data on retirement claim volume, processing context, and broader statistics.
Social Security
Official SSASSA Federal Employees Page
Explains how federal employment affects Social Security, including the latest on WEP and GPO.
Official SSASocial Security Fairness Act Update
Official page on the repeal/changes to WEP and GPO affecting CSRS and CSRS Offset employees.